Online or in-person sessions available

Psychotherapy is mainly a talk based therapy which may include elements of CBT, Mindfulness, DBT, ACT, and grounding work.This is not trauma focused as is the ITATM

All sessions are provided in a warm, comfortable environment where you, the client, has full autonomy over what the focus will be. 

Lindsay O'Neil Trauma & Psychotherapy will work with and alongside you, working together to better understand and resolve the overwhelming emotions, thoughts, and behaviours that are impeding your ability to fully engage and enjoy daily life.

Caregiver sessions are helpful in supporting caregivers while their loved one is struggling. Caregiver sessions can include support/assistance with safety planning, important resources, and general education. Caregiver sessions can also be a helpful way to manage their own big emotions while supporting the needs of their loved ones. 

Contact us, so we can assist you with applying for funding for treatment. We will meet with you to submit an “OCF-18" treatment plan form, and conduct standardized assessments to assist in creating a treatment plan that is best for your unique situation.

Session rates are eligible for submission to benefit companies. It is the client's responsibility to ensure their benefit provider covers services from a registered master of social worker (MSW, RSW) designation